Category: Bodybuilding

We all know how much bodybuilders love their supplements, but what if you’re not a big fan of the ones they are taking? What if your favorite supplement is banned in most countries because it can be dangerous for you to take? 

The CrazyBulk is the platform that even works hard to provide their services through the online mode. A person can sit at their comfort zone and order the products. Without any issues the products will be delivered at the doorsteps. The person can feel free to use the products of their choice. He can get them from various stores.

We’ve put together this article so that you can get an overview on the different types of supplements, and help you determine which ones are safe for you. We’ll also discuss some of the reasons why people use them, and how they work – just so you know exactly what’s going in! 

Let’s begin with the basics… 

What Are The Different Types Of Supplements? 

There are two main groups of supplements: 

– Vitamins and Minerals 

– Protein Sources (Animal or Plant) 

Now let’s break down each group: 

Vitamins & Minerals 

These are essential nutrients that we need every day, without which our bodies would fail. They include vitamins A, B1, B2, B6, C, D, E, K, Folic Acid, and Iron. They also include certain minerals such as calcium, phosphorus, sodium, potassium, magnesium, and zinc. 

Some examples of common vitamins include: 


This vitamin helps us absorb iron, folic acid, vitamin B12, and other vitamins. It’s found in foods like liver, spinach, and dark leafy greens. 


Also known as thiamine, this vitamin assists with energy production by helping convert carbohydrates into glucose. Vitamin B1 is found in legumes, whole grains, nuts, seeds, and meats. 


This vitamin is vital for healthy skin, digestion, and nerve function. Vitamin B2 is found in meat, fish, dairy products, eggs, and some vegetables. 


This vitamin has many functions including helping us produce serotonin, reducing stress, and assisting with cell division. Vitamin B6 is found in meat, fish, poultry, eggs, beans, and wheat germ. 


Vitamin C is important for maintaining strong bones and teeth, healing wounds, fighting infection, boosting immunity, and preventing scurvy. Vitamin C is found in citrus fruits, broccoli, cabbage, strawberries, tomatoes, kiwis, and peppers. 


This vitamin helps maintain normal blood clotting, aids in bone growth and repair, and plays a role in fat metabolism. Vitamin D is found in fatty fish, beef, and milk. 


This vitamin is important for healthy eyesight, wound healing, and immune function. Vitamin E is found in avocado, nuts, and vegetable oils. 


This vitamin helps the nervous system and blood vessels, and plays a role in the formation of collagen. Vitamin K is found in green leafy vegetables, wheat germ, soybeans, and fish. 

Folic Acid:

This vitamin is important for proper brain development, and red blood cell production. Folic acid is found in fruits, beans, and grains. 


This mineral is vital for building cells, producing hemoglobin, transporting oxygen throughout the body, and aiding with the production of neurotransmitters. Iron is found in animal protein, lean red meat, dried fruit, and oatmeal. 


These are elements that are essential for life. Some examples of minerals include calcium, chloride, copper, chlorine, fluoride, phosphate, selenium, and sulfur. 


This mineral is important for bone health and muscle contraction. Calcium is found in milk, cheese, yogurt, salmon, sardines, and oysters. 


This nutrient helps the body release water from its cells and transport waste materials out of the body. Chloride is found in meat, fish, chicken, and eggs. 


This metal assists with blood sugar balance, hormone production, and energy production. Copper is found in seafood, nuts, and whole-grain cereals. 


This element is important for tooth enamel development, bone health, and thyroid regulation. Fluoride is found in processed food, soft drinks, and water. 


This compound is important for the body to build molecules called ATP, which are used for energy. Phosphate is found in shellfish, dairy products, and meat. 


Selenium is important for proper thyroid function, skin health, and immune response. Selenium is found in seafood, Brazil nuts, sunflower seeds, and oats. 


This nutrient is essential for detoxification, digestion, and the production of enzymes. Sulfur is found in dairy products, eggs, and grains.

Steroids are mainly associated with athletics and bodybuilders. People can use anabolic steroids legally or illegally. It entirely depends on the quantity and type of steroids you are intaking. Anabolic steroids are considered to be synthetic hormones. These synthetic hormones can repair and grow muscle tissue. These steroids, if consumed, can initiate testosterone, a sex hormone in males. Though people rely too much on steroids, other alternatives to steroids can increase body muscles. With proper research, it can be known where can I buy steroids.

Uses of anabolic steroids

If you are looking forward to building an excellent muscular body,

it would help if you worked pretty harder. It would take a lot of money, time, and effort for you to get the body that you desire. Various medical supplements introduced in the market claim to serve as a shortcut to your body-building journey. The use of anabolic steroids is relatively straightforward. Steroids are considered to be very effective in building your body. These steroids interact with various androgen tissue receptors.

This, in turn, is responsible for inducing the development of muscle structures. Legitimate uses of anabolic steroids mean their medical uses. Doctors prescribe these legitimate steroids and their alternatives to treat hormonal issues. It can treat the loss of muscles due to HIV and Cancer and delay puberty. However, often, these steroids are misused. People using anabolic steroids illegally consume them for building muscles. Such steroids can also reduce fat and recover you from any injury almost immediately.

Who uses steroids?

A specific section of society pretty commonly uses steroids. Men in their 30s tend to use steroids more non-medically. However, it is more common among:

  • Bodybuilders and professional athletes are involved in any competitive sport. These athletes or bodybuilders want muscles immediately to succeed in their respective fields.
  • Industries that require excess muscle growth and power rely on the illegitimate use of these anabolic steroids. Professional occupations such as defense force, construction workers, and security workers tend to use steroids.
  • Often adults and many young people who are conscious about their appearance steal steroids or other alternatives to gain muscles and improve their physique. People from the fashion and entertainment industries are some of them.

The effect of anabolic steroids is quite immediate. They imitate the exact way that hormones work. The chemical composition of anabolic steroids is pretty similar to the design of testosterone. It can activate the body’s testosterone receptors once these receptors are stimulated enough. Metabolic reactions happen inside your body because of these steroids or other alternatives. Due to these metabolic reactions, people can develop enough muscles. It can maintain bone density and even increase the production of muscle tissue.

Where to find anabolic steroid alternatives?

If you are wondering where can I buy steroids, there are plenty of options. There are quite a few online dispensaries or stores where you can find anabolic steroids. However, a few documents are required before you can purchase steroids illegally. There are not many stores that sell you these steroids. Discreet stores have different types of steroids for illegal consumption. On the other hand, medicinal steroids can be purchased easily.

You probably already know that you need to eat a well-balanced diet and exercise regularly to maintain a healthy weight. Next, the individual goes into the question of what fat and muscle building are why they choose to reduce fat and build muscle.

The difference between muscle and strength training, why they choose weight training over cardio exercises, what they do exactly when they train their muscles daily, how long it takes them to lose weight off of their bodies and regain it once again with workouts. Helpful definitions are being provided as well. If you want to buy the best supplement, you must search winstrol for sale online so that you won’t face huge expenses and get the product at cheap rates.

  • Clenbutrol –

This supplement is developed to help you lose weight and gain lean muscle. It is a top-rated fat loss supplement that should be used as directed. It is made from natural ingredients and does not adversely affect your health. The manufacturer indicates that you should take two pills a day for about two weeks to see results. This product may not also be for everyone, so consult your doctor before using this product. 

The product contains an energy booster, a thermogenic, and a diuretic. Clenbutrol works best when combined with slight caloric restriction and moderate exercise, particularly cardiovascular exercise. This supplement is geared toward those that want to lose weight and build muscle. The price range for this product is $39.95 – $79.95. When combined in this way, this product works. It can be purchased online and comes with a guarantee of satisfaction.

  • CardioLean –

This product is designed for athletes that wish to maintain an energetic, lean muscle mass. It works well with a healthy diet and exercise, but only at a moderate level of intensity. Cardiolean comes in various forms, and all of them do the job. However, most people find that it is better to take the powder form of cardiolean over the capsule form. It contains various ingredients that work to help the body burn fat and build muscle even in the face of a busy schedule. 

When used with a great diet and exercise plan, this product delivers effective results without any need for willpower or discipline. It is a brilliant choice for those who hope to build muscle and lose fat simultaneously. The product contains four ingredients that are known to accelerate fat loss. In addition, a few studies have shown that it can also help maintain muscle tone during weight loss. The product is pricey, but it has no side effects since it is made of natural ingredients.

  • Ephedra –

This supplement is known as an ephedrine-based product, and it comes with a variety of benefits. It works by increasing the body’s metabolism, which helps to increase fat burning and helps you lose more weight in a limited time than you would have expected. The product also helps increase the number of calories burned during intense exercise, and it can also help increase focus and energy levels during workouts. 

The product can be purchased in the form of an herbal substance. It should be considered only in conjunction with a healthy diet, but it is not recommended for those with health issues that should not be treated with this product. It can be taken in pills and capsules or as a powder. The price is $29.99 – $79.99. It weighs makes this one of the priciest supplements on the market today and can only be purchased through dispensaries. However, the product is easy to find, and it’s relatively cheap compared to other fat burners.

  • Cellucor Super HD –

This product is a stimulant-based product that works by increasing the body’s energy levels so that you’re able to work out harder and longer. At the same time, it also helps increase focus and alertness, which can be crucial during intense workouts. In addition, research has shown that this product can help you burn more fat during workouts, which is a great benefit. 

Although the product doesn’t directly increase muscle, it will help produce lean muscle by increasing the body’s endurance, strength, and stamina. The product is well-tolerated by most users. It can be purchased in a pill, in capsule, or in powder form. It has also been tested and proven to be safe for long-term use. The price range varies, so please do some research before making your final decision. 

The above details will teach you that there are many options for choosing what’s suitable for fat burning and muscle building. Certain products will work with a healthy diet and exercise for losing weight and building muscle more effectively. Many different products can help you lose fat if you want to lose fat. One of the most efficient products is known as Clenbutrol. 

Having a good muscle mass is important for bodybuilders. Not just for bodybuilders, but everyone. Having a good muscle mass defines the amount of protein in your body. This is because protein is the nutrient that is used for building muscles. Though it does have the function of producing hormones as well, the extra protein goes into muscle building.

This is why many bodybuilders have taken up various techniques to grow bigger muscles. There are many tips and techniques available for the same. But even then, many prefer medication. Here are some methods of improving muscle mass, apart from steroid musculation.


Having Meals Every 3 Hours

As we saw earlier, muscles are made from extra protein. But protein is required for the continuous production and synthesis of hormones. They have to maintain a certain level of hormones in the human body for proper functioning. Since protein is being continuously used up, we must keep adding proteins to sustain bodybuilding.

So, eating the right thing at the right time is very important. Not just for muscle mass building, but for keeping a healthy body as well. Once you have clocked your body to continuous meals with a lesser amount, you will get hungry only at those times. Giving smaller meals at smaller intervals, helps your body to retain the necessary nutrients.

Bigger And Heavier Workouts Is Vital

Ever seen those buff guys curling their biceps with weights. Well, truth to be told, that is not the reason they are so buff. To get bigger muscles, one of the crucial steps in workouts is to include bigger workouts. Focusing on just one area will not help in muscle building. Rather, you have to have workout plans that focus on multiple joints. Like squats, bar pull-ups and others of the same genre.


Heavier workouts are also essential in muscle building. Going through longer sets of the same exercise may seem conventional for increasing muscle mass, but this does not help muscle growth eccentrically or concentrically. For the healthy growth of muscles, you need to include bigger and heavier workouts.

Carbs Only After Workouts

Many bodybuilders think that their diet should only consist of carbohydrates. This is the nutrient that gives them energy for having strenuous workouts. As we saw earlier, strenuous workouts are not useful and neither is just carbs. One needs protein for mass building.

But apart from this, carbs are necessary for getting energy. Though many would think that downing carbs before a workout is useful, it is not so. The best result is obtained when you include high amounts of carbs in your post-workout meal. Even research shows the same. Downing carbs increase insulin. This helps in retaining proteins for muscle building, especially after a good workout.

These are only some of the tips that one can use for growing bigger muscles, rather than opting for steroid musculation. Though there is nothing essentially wrong with it, building muscles through workouts and a good diet is much healthier.

Most men often suffer from low testosterone, and there is nothing to be embarrassed about as it’s a natural thing to happen when you don’t have a healthy lifestyle. You may experience elevated sex hormones, which can cause some serious health issues. 

However, you may not know how to reverse the natural order of life, but you can increase the testosterone level to compensate for the deficit. Eventually, you will begin to feel better. You must know that the production of testosterone hormone reduces after 30 years of age, which can reduce your muscle mass and strength. 

If you are looking for a testosterone boosterhere is a list of the best testosterone supplements produced by reliable manufacturers that you can without a doubt. 

Best Testosterone Boosters

  • Testofuel 

This testosterone booster supplement is made from a blend of natural ingredients and many essential vitamins and minerals that have proven to be effective in improving an individual’s strength and overall health. 

The best thing is that its ingredients are harmless, which makes it easier for you to consume. Testofuel focuses on developing the energy and confidence level of the individual as it will assist you in focusing and reducing your mental stress. However, you must note that this product will not boost your libido or sex drive, but it can gain lean muscle mass and weight loss. 

Whether you experience low testosterone due to ageing or heredity, TestoFuel is a safe and reliable product to bring the testosterone level back to normal. It uses Vitamin D3, Vitamin B6, Vitamin K2, Zinc, Asian Red Panax ginseng, DAA, Oyster extract, and other natural ingredients. 

  • Testogen 

Another amazing testosterone booster that promises to enhance the male body performance. It is a safe and better way to boost your testosterone level as it is made from 12 natural ingredients. This formulated solution is clinically proven so that you won’t experience any side effects. 

That means you won’t have any problem boosting your libido and muscle strength. Most men with low testosterone often feel insecure about discussing with anyone else, which reduces their energy level throughout the day. For those men, Testogen is a way to reduce your mental stress and improve your focus throughout the work. 

  • Prime Male

One of the top leading testosterone boosters on the market, the Prime Male. It is specially designed for men in their 40s who are looking to increase their overall strength and reduce fatigue. The prime male is developed to focus on boosting sexual performance as it uses natural ingredients to trigger testosterone production in the body. 

As a result, the company can restore 42% of bodily functions to optimal performance and increase the hormone to improve your energy. Not to mention, you will begin to experience changes like gaining lean muscle mass and improved sex drive. The best thing is that you will begin to feel the result within 14 days. 

These are the top best testosterone boosters you can find on the market.